On Saturday I completed the toughest race of my life - the "Run from the Taxman" half marathon at Lapham Peak State Park (because it's on...

Half marathon training update and reflections on run the year 2022.

Week 3 Total miles: 8.4 Long run: 5.1 miles Week 4 Nothing, was on vacation. But I walked a total of 37 miles including a couple of hikes...

The astute readers will notice that I am beginning my training log on week 2. This is no mistake.